Below are just some of the testimonials from a variety of clients with different needs that I have helped over the years.
I have been under Dayni’s guidance as a sponsored athlete for almost a year now and I am so glad to have found someone who works so well for me being a sprinter. After a few bad experiences with other sports dieticians leading me to be quite underweight I have found a wonderful medium with Dayni.
She has taught me to trust the process which at first was strange hearing “eating more will make you drop fat” but I am much fuller, stronger and have much more energy to train for the amount of hours I do.
Always catering to my needs and according to my food allergies.
Couldn’t recommend anyone as high as I do Dayni.
I owe all my success to Dayni: not only does she provide a customized nutrition plan that delivers results, she is also there to motivate and support you every step of the way. Diet is the key to your fitness success and it’s so rare to find someone who actually knows what they are doing without ruining your body.
At age 62, my weight was 72kg and I had both a raised cholesterol and sugar level, not to mention feeling sluggish and out of breath when walking up an incline or stairs. I also wore large shapeless outfits to disguise my weight and felt frumpy and grumpy.
I began my eating plan as recommended by my doctor and designed by Dayni Baker in February and by the end of that year I had lost 12kg and had both my cholesterol and sugar levels under control. I also had increased levels of energy, slept better and felt more confident about my appearance.
The eating plan was also much easier to sustain than expected, as there were various options of low GI carbohydrates, good fats and quality proteins to choose from and these kept me feeling satisfied throughout the day. I also got to eat every three hours and as Dayni predicted, my weight decreased as my metabolic rate increased. It was very motivating and gave me the will to persist.
I am still following my eating plan, though not so stringently and feel great. Thanks to Dayni and her personally designed eating plan, many people now say I look much younger.
As a satisfied client since 2012, I could not rate Dayni’s professional services any higher. Dayni’s training and nutritional experience, extensive industry knowledge and ongoing commitment to her clients goals, is exemplary. Providing continued support, follow up and precision to each clients’ customised plan, I can confidently say her services are the best I’ve experienced.
What attracts me most to Dayni is her professional, honest and personable approach, together with her continued research into the physical, psychological and sociological factors/conditions that impact our health, ensures she can deliver healthy and sustainable plans that work.
As a PT myself I often refer my own clients to Dayni for nutritional guidance as I know they’re in the best hands.
Dayni from Finesse Nutrition & Fitness is an expert nutritionist, with extensive knowledge in her field. I began working with Dayni in the lead up to my first Fitness Model competition where she helped me in achieving first place in the 2013 ANB Under 30’s Fitness Model category. My nutrition plans by Dayni have always been spot on and designed to suit my exact needs. I am confident Dayni has my best interest at heart and is able to assist me in reaching my goals without jeopardising my health or metabolism.
With so many issues revolving around comp prep diets, it is important to me that I have a coach who I trust and who can provide me with a nutrition plan that is not only effective, but safe both physically and psychologically. I am very fortunate to have been recommended to Dayni and look forward to working with her for years to come.
Dayni provides more than great nutritional plans and fantastic personal training. She offers the support required for any athlete to succeed in their sport. With her knowledge and experience Dayni has a realistic approach to her client’s goals and develops a plan that enables the client to reach the goal in a safe manner. I have been very fortunate to have Dayni guide me particularly over the past 12 months in attaining a balanced routine and dissolving my all or nothing attitude.
I am so excited and deeply honoured to be part of Daynis team for Sept 2014 competitions and wish her all the best in business, health and happiness.
Dayni has changed my life and with her knowledge and has been instrumental in helping keep my auto immune disease settled while still reaching my goals. She is professional, kind and knowledgeable.
Dayni has been an awesome support before and after my recent pregnancy. She has helped me with my nutrition and is now my personal trainer: she really knows how to help you achieve your goals.
Her nutrition plans have always made me lose weight and have given me a lot more energy.
The personal training sessions are intense, just how I like it
Overall, a great experience and could not be happier with her service.
The AMAZING Dayni at Finesse is currently guiding me through my first ever comp prep for Sept 2014. Her nutrition plans are re shaping my body and making me feel energized every day. I feel nourished by the food and supported by Dayni. I am astounded by the changes I’m seeing in my body and honestly never thought I’d find the “key”, especially after being a chronic yoyo dieter. Dayni wrote a plan to nourish my body from the damage excessive dieting had caused, which I stuck to for a few months before we attempted comp prep. She’s honest and has your best interests at heart.
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