Customised Online Nutrition Plan
$189.00 – $239.00
A fully customised ‘sample’ nutrition plan with either 2 or 4 full-day menus to rotate through the week, including your calorie and macro nutrient targets for self tracking.
Includes a thorough phone or Zoom consult before the design of your plan starts
Email check-in at the 4, 8 and 12 week with minor adjustments to your plan if needed
Baseline assessments to monitor your results
Based on your lifestyle, food preferences and goals.
The forms you need to complete will be emailed to you after purchase.