I help people master their health

I will teach you how to make nutrition and exercise enjoyable and sustainable, while helping you to overcome mindset barriers that are holding you back from achieving your health and lifestyle goals.

How We Help Browse Plans

Nutrition Plans

Customised nutrition plans individually designed for all health needs.

Women’s Only Group Training

Join our ‘Strong Women’ community

Wellness Packages

Nutrition and mindset coaching designed to put you on the path to high levels of personal achievement.

WELCOME TO

Finesse Nutrition & Fitness

As a qualified Nutritionist, Sports Nutritionist and Neuro Limbic Conditioning mindset coach, I believe that quality nutrition and balanced eating behaviours have a huge impact on our overall health and mindset. I combine my knowledge in both nutrition and mindset coaching to enable others to find their path to a healthier and more fulfilling life.

My Story